Good Eats · Healthy eating

Good Eats – Chia Breakfast Bowl

One of my new resolutions is to eat healthier. We are constantly looking for ways to improve our lifestyle, sometime we neglect the little things like eating healthier. This year I started with a small goal, I have been telling myself I need to eat healthier and head to the gym more often.

It’s pretty hard to find the motivation to be as active as I would like in this cold weather. Michigan weather changes in minutes, it could be sunny out there this minute but the next will be snowing again. I am going to be honest, I have not been going to the gym as often as I would like but diet-wise, both of us have been pretty good about that. We have been eating pretty clean on a regular basis, but we do have cheat days here and there. I am a firm believer of you are what you eat.

Alright, back to today’s recipe. We are going to talk about my breakfast recipe for the coming week. A couple of my friends been posting photos about what they eat for breakfast. I have been thinking what else could I make that’s super quick and easy. I came up with this chia breakfast bowl idea. This recipe seriously takes no time, but did I mention it looks and tastes awesome. I rolled out of bed and made this breakfast bowl while I was waiting for my coffee. I hope that caught your attention. Enjoy the recipe below!

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I used frozen berries because that’s what I have on hand, if you have some fresh fruits you are welcome to substitute the frozen berries with fresh fruits.

Ingredients

  • 1/2 cup of Chobani Blueberry Greek yogurt (or your favorite type of yogurt)
  • 1/3 cup of frozen berries or tropical fruits
  • 1/3 of rehydrated chia seeds
  • 1/3 of honey, almond & chia granola or your preferred granola

Instructions:

  1. Combined the greek yogurt and rehydrated chia seeds in a bowl and top it up with frozen berries and granola.

Viola, this is the easiest ONE STEP recipe. Enjoy!

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