Good Eats · Healthy eating

Good Eats – Avocado toast

Not all of us have time to sit down at your dining table and have a lovely breakfast everyday along with a cup of hot coffee. I do wish I was one of them that could have my morning breakfast while enjoying an awesome scenery of a green back yard or a beach, Unfortunately I have neither of those, so when I get up, I head to the kitchen brew my coffee and make myself some no-brainer breakfast.

Avocado toast is probably one of the easiest breakfast aside from oatmeal. Before I started writing this post we have had the same exact breakfast for almost two weeks. We are writing this post differently as I am going to write down all the ingredients along the way but this post will not have any instructions at all. I thought it would be nice to change it up, also it helps that this is a no-brainer breakfast.

IMG_1680.JPG

Toast up some bread of your choice, one my favorites currently is whole grain honey wheat from Trader Joe’s. Mash up some avocado in a bowl, I like to season mine with a little salt, pepper, lemon/ lime juice and some chili flakes. You can  leave out the chili flakes if you don’t do spicy. We like a little kick in our breakfast to start off our day. Smear the avocado on the toast, top it up with some tomato slices, and a fried egg. Victor likes his egg yolk runny and I like mine fully cooked. If you are like him, just make a sunny side up fried egg. Aside from all the ingredients listed above, you could also add some baby spinach, I didn’t have any on hands, so I left them out. There you have the quick and easy – Avocado toast.

IMG_1687.JPG

If you think mushing up the avocado is too much work for you, just sliced them up and place them on the toast. I hope this you guys enjoy this as much as we do.

Until next time!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s